Reconsidering
Reconsidering
Episode 7: Less grinding more grounded with Brad Stulberg
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Episode 7: Less grinding more grounded with Brad Stulberg

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Hustle culture keeps us grinding, busy, overcommitted, rushed, and subsequently ungrounded. It’s a phenomenon Brad Stulberg calls “heroic individualism” and it’s something he knows all too well from his own life and his performance coaching work with people doing their best to reach their peak.

Brad wants to shake us out of the hustle mindset and help us find a more grounded, sustainable existence. His book The Practice of Groundedness provides the framework. In our conversation with Brad he shows us how to neutralize negative talk, be present in the moment, and recognize that how we spend our time day to day is ultimately how we spend our life.


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Reconsidering
Reconsidering
Re:considering explores how to navigate your career, relationships, and the values that guide you through the inevitable changes of life. Each episode co-hosts Bob Baxley, Meredith Black, and Aarron Walter talk with people who’ve figured a few things out about living a satisfying life filled with meaning and show you how you can too.